Glass facial cupping set is included with the workshop.
121 Training on how to use the glass facial cups to massage the face, adjust pressure, release facial tension, reduce fine lines and wrinkles, and improve skin tone and texture.
Trigger point pain relief technique is included. Facial lymphatic drainage technique is included.
Duration: 60 Mins
Price: £80
Silicone facial and body cupping set is included with the workshop.
121 Training on how to use the silicone face and body cups for massage, adjust pressure, target cellulite, improve the appearance of stretch marks and stimulate circulation.
Trigger point pain relief technique is included. Lymphatic drainage massage technique is included.
Duration: 60 Mins
Price: £80
Prevention is better than cure. This workshop will assist you to learn and understand the verses of protection from the Qur’an and how to use it effectively.
The verses of protection can be used to shield, protect and prevent you from affliction such as evil eye, jealousy, black magic and jinn.
Duration: 30 Mins
Price: £30
Using the vaga nerve reset techiques to identify problem areas within the body and design a workout programme aiming to support wellness.
Combining cardio, pilates, breath work and body weight training to help you achieve muscle flexibility, improve posture, sustain weight loss and develop sustainable habits long term fitness.
Duration: 60 Mins
Price: £60
Your lymphatic system is your second circulatory system responsible for filtering and removing excess wastes, toxins and bacteria from your body.
The lymphatic system is a complex network of lymphoid organs, lymph nodes, lymph ducts, lymph tissues, lymph capillaries and vessels that transport lymph and other substances throughout the body.
The major function of the lymphatic system is for fluid and protein balance, Immunity and digestion.
The self-massage and breath work techniques will help you to understand the systemic flow of lymph. Guiding you to follow the sequences for improved immunity, weight management, stress reduction and faster internal healing.
Duration: 60 Mins
Price: £60
The Vagus nerve is the largest organ in your body’s autonomic nervous system. The vagus nerve is the longest cranial nerve connecting from your brain towards the throat, lungs, heart, stomach, liver, spleen, pancreas, kidney and both of the intestines.
It connects the gut and brain to communicate information using neurontransmitters such as serotonin, gut hormones and glutamate. It plays a vital role in regulating sleep, mood, pain, stress, hunger, breathing, pupil dilation including the rhythm of your heartbeat.
One of the main functions of the vagus nerve is to receive fight, flee or freeze messages from your brainstem. It helps the body to engage and prepare for survival mode.
Resetting and stimulating the vagus nerve can restore a sense of safety and regulation allowing you to better connect with yourself, your surroundings and others around you.
Duration: 45 Mins
Price: £45
Vacuum cups and pump is included.
Providing you with knowledge and guidance on how to trigger point pain relief using dry, flash and massage cupping.
Demonstrating practical skills so that you can use the techniques safely at home.
This will help you regulate and improve the functioning of the autonomic nervous system altering the pain signal processing and reduce pain.
Duration: 60 Mins
Price: £70