Supporting your mental and physical well being through Manual Lymphatic Drainage techniques & exercises to enhance the lymph nodes. We will focus on fascia release in problematic areas to loosen stiff muscles and joints.
Clients will also be introduced to intermittent fasting and encouraged to increase fasting hours depending on individual needs.
DURATION 45 MINS
PRICE £30
Using a powerful combination of Manual Lymphatic Drainage techniques, Fascia release, trigger point therapy and listening to audio Qur’an. I will identify and locate problem areas within the body to dispel and contain spiritual issues.
Clients will also be introduced to intermittent fasting and encouraged to increase fasting hours depending on individual needs.
DURATION 45 MINS
PRICE £30
The exercises are all designed to reset and stimulate the vagus nerve that receives the signal for fight or freeze response. It will boost confidence, release emotional stress, identify triggers, resolve, overcome and prevent long term damage from mental, physical and emotional stress.
Clients will also be introduced to intermittent fasting and encouraged to increase fasting hours depending on individual needs.
DURATION 45 MINS
PRICE £30
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